The Deep Breathe with Sian Pascale @ Flow Athletic

  • The deeper we breathe, the deeper we feel.
  • Sian is back by popular demand with a beautiful workshop designed to create a sense of intimacy with our own breath, awakening you to a gentle remembering and creating deep release within your body.

Through the breath we can start to shed the layers of stress, tension and trauma stored within our bio-cellular memory to allow us to find space for rest, health and fullness.

The Deep Breathe will take you on an intimate journey with your own breath, your body and your mind. From subtle softness, to grounded presence and expanded states, discover the breath practices designed to awaken you to your potential and find deep release and relaxation.

When & Where:

Sunday 2nd May 2021 (2.30 – 4pm),

Flow Athl;etic, Paddington






  • SATURDAY Noon – 2.30pm




Flow Athletic, Level 1
134 Oxford Street
Paddington, NSW 2021


Founder of The Light Collective and E-RYT500hr Yoga Alliance Certified Trainer.

Sian Pascale is an experienced Energetic, Breath, Meditation and Yoga teacher. Her teachings draw from Mother India where she lived and trained for several years, learning through the Hatha, Ashtanga, Himalayan Kundalini and Tantric lineages. She teaches privately and collectively, locally and internationally. For over 20 years Sian has been dedicated to the yogic path, this deep integration has allowed her to merge ancient teachings into a modern language that everyone can access. She creates conscious experiences that reconnect her students to the rhythms and cycles of the natural world, in order to harness subtle vibration for deep shifts and expansive states of being.



May 02 2021


2:30 pm - 4:00 pm


Sian Pascale - founder of the Light Collective


Finding the perfect escape from the hustle and bustle of Sydney to have a digital detox.

Thank you to The Yogapod Sydney for curating the perfect healthy holiday for me and my best friend to escape the city and accommodating our last minute questions.

Feeding the mind, soul and body ready for 2021.

At the Prana Retreat, we played with powerful yoga poses, had great food and a surrounding lush green environment to rejuvenate and restore for 2021.

The Yogapod Sydney has the best eye for retreats!

As a spiritual explorer, Katy remains forever curious to the lineages of yoga and travels the world sampling retreats and teacher trainings to deepen her knowledge.

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