Renewal Retreat by the River with Cat Byrne

‘Berry Hill’ on the Hawkesbury River, which is nestled on 75 acres of private rolling grounds which goes down to 2kms of river-frontage plus beach.

Inclusions:

4 days & 3 nights luxe accommodation set in peaceful nature

hatha yoga, meditation & pranayama classes – which can be personalised to your specific needs
These classes will offer an opportunity to dive deeper into the practice, philosophy and science of yoga

A special evening of music

Delicious biodynamic and locally sourced nutritious meals Friday evening to Monday lunchtime curated to nourish and recharge the body

Wim Hof Ice bath experience

River kayaking/nature adventures

Hikes & mountain biking

Talk on holistic nutrition & food demonstration

Freshwater river swims from our own private beach

Stargazing and fire pit gathering

**Please note ALL activities are optional**

ADDITIONAL OPTIONAL EXTRAS:

Deep tissue full body oil massage

One-on-one yoga therapy session – a prescriptive practice created specifically for you depending on your needs

A nature lover’s dream and we get to practice yoga in a tipi!

Berry Hill’ on the Hawkesbury River, which is nestled on 75 acres of private rolling grounds which goes down to 2kms of river-frontage plus beach.

Cat Byrne

Catriona Byrne, senior yoga teacher and yoga therapist accredited with YTAA.

With over 2 decades of teaching experience under her belt, Cat brings a wealth of yoga knowledge to your retreat table. If you are a beginner, you are in safe hands and if you have an established practice, Cat has the skills to take you deeper. Catriona likes to blend modern science with Eastern mysticism and has used yoga practices in many areas of work such as mental health and cancer care. She has a warm and welcoming presence and can adapt a class to varying levels of ability and experience. She will also be available for one-on-one yoga therapy sessions during the retreat.

 

Included

4 days & 3 nights luxe accommodation set in peaceful nature

hatha yoga, meditation & pranayama classes – which can be personalised to your specific needs
These classes will offer an opportunity to dive deeper into the practice, philosophy and science of yoga

A special evening of music

Delicious biodynamic and locally sourced nutritious meals Friday evening to Monday lunchtime curated to nourish and recharge the body

Wim Hof Ice bath experience

River kayaking/nature adventures

Hikes & mountain biking

Talk on holistic nutrition & food demonstration

Freshwater river swims from our own private beach

Stargazing and fire pit gathering

**Please note ALL activities are optional**

ADDITIONAL OPTIONAL EXTRAS:

Deep tissue full body oil massage

One-on-one yoga therapy session – a prescriptive practice created specifically for you depending on your needs

$990 per person

Luxury Glamping Our Glamping includes 3 bell tents creating a little village experience. The tents can sleep 2 people either in a queen bed or two singles. Each tent is kitted out to feel luxurious with beautifully soft beds, fresh linen, cushions, rugs. It's all part of the Berry Hill experience. Each tent is sold as two individual single beds, but can be made as a queen on request.

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$1490 per person

Shed Suites The old classic Australian tractor-shed has been converted into three contemporary suites while still retaining the farm’s rustic charm. Each room has wall-to-wall sliding bifold doors which greet a stunning view. With a clean modern interior and weathered rustic exterior, the shed is an all-encompassing experience that is hard to find elsewhere.

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$1250 per person

This simple yet charming twin room sits within the heritage homestead and looks over the rear gardens. The perfect place to rest your head after a day of yoga, nature and nourishment.

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The Twin in Farm House Annexe (shared bathroom) ticket sales has stopped!
$1390 per person

This 2 person room is complete with a divinely comfy queen bed, ensuite and rustic interiors. This room holds everything you need for a long weekend of bliss at the farm.

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Date

May 14 - 17 2021

Host

Cat Byrne and Special Guest Facilitators

Cost

$990
Finding the perfect escape from the hustle and bustle of Sydney to have a digital detox.

Thank you to The Yogapod Sydney for curating the perfect healthy holiday for me and my best friend to escape the city and accommodating our last minute questions.

Feeding the mind, soul and body ready for 2021.

At the Prana Retreat, we played with powerful yoga poses, had great food and a surrounding lush green environment to rejuvenate and restore for 2021.

The Yogapod Sydney has the best eye for retreats!

As a spiritual explorer, Katy remains forever curious to the lineages of yoga and travels the world sampling retreats and teacher trainings to deepen her knowledge.

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