Rasa Lila Byron Hinterland Retreat with Heidi Lampard and Caterina Boutagy

  • Three nights of luxurious accomodation in the Hinterland of Byron Bay

  • Locally sourced Ayurveda inspired whole foods

  • Daily meditation, vinyasa yoga, and yin yoga with Caterina Boutagy and Heidi Lampard

  • 2 x Lectures with senior yoga teacher Rose Baudin

  • Homa fire ceremony with Rose Baudin

  • Sacred Chocolate cacao ceremony with Caterina Boutagy

  • Sound bath with Brieann

  • Plenty of free time to relax, nourish, and enjoy the lush surroundings

  • Rasa Lila retreat booklet with inspiration, journal prompts, and much more

  • A goodie bag full of local products

  • Three swimming pools to relax by

  • Optional ads-ons; zen thai shiatsu massage, health coaching with Heidi Lampard, Vedic astrology reading with Shakti Savita

Byron Bay Hinterland

BlueGreen Sanctuary
12 mins outside Byron Bay

Rasa is Sanskrit for sweet, juicy nectar.
Lila is the goddess of cosmic play.
Together these two words come together to mean;
Sweet Juicy Act.

And this is exactly what Rasa Lila Yoga Retreats encapsulates. Four days and three nights of luxurious Byron Hinterland accommodation, locally sourced Ayurveda-inspired whole foods, and all of the practices designed to help you reconnect to the Rasa Lila of life.

HEIDI LAMPARD

Heidi, co-founder of Rasa Lila is deeply in love with yoga on all levels as it’s helped her to tap into the sweet, juicy nectar within ~ the rasa. She is wholeheartedly passionate about helping others to experience the magic of this practice also. As a dedicated yoga practitioner, holistic health coach and mum to 2 beautiful young ladies, Heidi lives and breathes the teachings of yoga throughout every aspect of her life. Heidi’s teaching is a balance between traditional practice and an individual style, mirroring her essence; playful, open-minded, nurturing, accepting and calm. She guides her students through their practice with a gentle strength and an open heart.

CATERINA BOUTAGY

Yoga teacher, pilates instructor, cacao ceremonialist, Ayurveda student, and co-founder of Rasa Lila Yoga Retreats, Cat spends her life seeking Rasa Lila: the sweet juicy nectar of life. She has been teaching yoga since 2012 and shares the practices that have most assisted her on her journey to remain open hearted and playful, regardless of the many challenges of life.

With utmost respect for lineage, Caterina humbly shares the teachings that have been passed onto her by her teachers. Forever a student, Cat has an undying thirst for wisdom, truth, beauty, and Love.

ROSE BAUDIN

Rose Baudin has studied and practiced yoga for 53 years and has taught for 30 years. She met her mentor, Swami Gauribala Giri, in Sri Lanka in 1971 and was initiated into the Parampara 1984. During the 16 years she lived in India, she was instructed by master teachers in various schools of yoga: Hatha (Clive Sheridan), Iyengar (Clé Souren, Shandor Remete)  Viniyoga (Gary Kraftsow) and Ashtanga (Dena Kingsburg). She has had extensive meditation experience under the guidance of S.N. Goenka (Vipassana), Zen Master Hogen-san Yamahata (Soto Sect) and Sayadaw U Janaka (Satipatthana Insight Meditation). She was introduced to and taught Ayurveda by Dr. Robert Svoboda who also encouraged her to perform the ritual of Agni Hotra in the way of his mentor, the Aghori Vimalananda.

  • Three nights of luxurious accomodation in the Hinterland of Byron Bay

  • Locally sourced Ayurveda inspired whole foods

  • Daily meditation, vinyasa yoga, and yin yoga with Caterina Boutagy and Heidi Lampard

  • 2 x Lectures with senior yoga teacher Rose Baudin

  • Homa fire ceremony with Rose Baudin

  • Sacred Chocolate cacao ceremony with Caterina Boutagy

  • Sound bath with Brieann

  • Plenty of free time to relax, nourish, and enjoy the lush surroundings

  • Rasa Lila retreat booklet with inspiration, journal prompts, and much more

  • A goodie bag full of local products

  • Three swimming pools to relax by

  • Optional ads-ons; zen thai shiatsu massage, health coaching with Heidi Lampard, Vedic astrology reading with Shakti Savita

💎✨ SAMPLE SCHEDULE 💎✨

THURSDAY

2pm – Arrive and begin to settle in, welcome snacks

3:30 – Yin Yoga with Heidi & Welcome Circle

5:30pm Dinner

6:30pm – Cacao Ceremony


FRIDAY

6:30am – Meditation

7am – Yoga with Heidi

8:30am – Breakfast

9:30am – Lecture with Rose Baudin on Ayurveda

1pm – Lunch

2 – Free time

4pm – Yin Yoga with Cat

5:00pm – Dinner

Sunset – Agni Hotra Fire Ceremony with Rose Baudin


SATURDAY

6:30am – Meditation

7am – Yoga with Cat

8am – Breakfast

9:30am – Lecture with Rose Baudin on Rasa Lila

1pm – Lunch

2pm – Free time

4pm – Yin Yoga with Heidi

5:30 – Dinner

6:30-8pm – Sound Bath


SUNDAY

6:30am Meditation

7am – Yoga with Heidi

8-9 – Breakfast

10am Departure

$250 per person

1 day retreat pass which includes all sessions, activities and food. NO ACCOMMODATION

Available Tickets: Unlimited
The Retreat Pass ticket is sold out. You can try another ticket or another date.
$2100 per person based on twin share

Treat yourself to a little more luxury, these rooms are the creme de la creme of the property. All of these rooms have a king bed, en-suite, and balconies.

Available Tickets: 6
The Luxe Master Bedroom (2 x share) with ensuite ticket is sold out. You can try another ticket or another date.
$1700 per person twin share

Petite and sweet rooms to share with king single beds, luxe bathrooms with tubs, and shared living facilities.

Available Tickets: 6
The Luxury Bedroom (Twin share) ticket is sold out. You can try another ticket or another date.
$250 per person

1 day retreat pass which includes all sessions, activities and food. NO ACCOMMODATION

Available Tickets: Unlimited
The Retreat Pass ticket is sold out. You can try another ticket or another date.
$2100 per person based on twin share

Treat yourself to a little more luxury, these rooms are the creme de la creme of the property. All of these rooms have a king bed, en-suite, and balconies.

Available Tickets: 6
The Luxe Master Bedroom (2 x share) with ensuite ticket is sold out. You can try another ticket or another date.
$1700 per person twin share

Petite and sweet rooms to share with king single beds, luxe bathrooms with tubs, and shared living facilities.

Available Tickets: 6
The Luxury Bedroom (Twin share) ticket is sold out. You can try another ticket or another date.

Date

Jul 22 - 25 2021

Time

12:00 pm - 4:00 pm

Host

Caterina Boutagy, Heidi Lampard and Rose Baudin

Cost

FROM $250
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