Harness your Fire Mens Retreat with Ascending Minds

Harness your Fire – Men’s Retreat 

July 30th – Aug 1st 

We all have it – THE FIRE WITHIN.

For some it’s uncontrollable.

For many it’s been smothered by society, our past relationships, culture, or by the way we have neglected to tend to it through our habits and practices, either mentally, physically or through our diet.

In reality, it’s our ability to harness and cultivate our masculine fire that allows us as men to achieve the life we deserve, show up in our relationships as partners, mates and fathers, and attain the mental clarity and physical energy we need to be leaders in our own lives.

But… It isn’t about simply having the awareness that we need to make positive shifts or try something new, it is about knowing where to start, what to do and how to approach it from a holistic perspective that has become the biggest obstacle.

At our Ascending Minds – HARNESS YOUR FIRE Retreat from the 30th of July to the 1st of August, held in the amazing Byron Bay hinterland at Sattva Sanctuary Burringbar, just 25min from Byron Bay and 35min from Gold Coast airport, we take you through the perfect blend of Yin and Yang, ancient and modern, and eastern and western practices and techniques that are designed to give you the space, focus and tools to:

  • Release stress and bio memory from the body and nervous system
  • Control your emotions , allowing you to respond to life as opposed to react to life.
  • Manage and reduce anxiety and depression.
  • Understand how to use movement to increase mobility, speed recovery, and reduce pain through increasing strength, stability, and flexibility.
  • Learn how to make adjustments in your diet to develop a strong , lean, and energised vehicle, and
  • Breakdown tense facia that holds emotional trauma and in-turn restricts proper breathing functions.

Join us for 3 days of meditation, yoga, kettlebells, breath work and peak performance strategies that won’t just be kindling on your inner fire, but will be the hardwood logs that create white hot results, whilst learning how to use the breath as the life force energy that keeps you burning long into the future.

Sattva Sanctuary, Byron Bay

Daily Himalayan breathwork sessions Daily yoga and movement practices to ignite and release your physical body Emotional release therapy sessions to unblock what has been holding you back from your full potential. Our exclusive Ascend Your Summit goal setting strategy session Daily cellular reset and stress release meditation sessions A connect and align frequency session to integrate what you learn. Develop your personal holistic Flow Plan for 2021 Campfire wisdom talks on the laws of nature and how they play a significant role in our lives The latest science on habit change to fortify your new learnings

Geoff and Dan

Ascending Minds is a holistic peak performance program for individuals wanting an edge in life. Combining peak performance coaching with ancient meditation and yogic and breathwork practices, we have created a program for individuals with a range of techniques designed to reduce stress, increase productivity, improve wellbeing, and develop a progressive mindset.

All Food / Accomodation and schedule below Daily Himalayan breathwork sessions Daily yoga and movement practices to ignite and release your physical body Emotional release therapy sessions to unblock what has been holding you back from your full potential. Our exclusive Harness your Fire goal setting strategy session Daily cellular reset and stress release meditation sessions A connect and align frequency session to integrate what you learn. Develop your personal holistic Flow Plan for 2021 Campfire wisdom talks on the laws of nature and how they play a significant role in our lives The latest science on habit change to fortify your new learnings

Sample Schedule           

 6.30am –  Puja ceremony

7.00am –  Meditation

7.45am –  Morning tea

8.30am –  Sattva Yoga and Breath-work Journey

10.00am -Breakfast

11.30am –  Ascending your Summit Sessions

1-3.30pm – Lunch+ Free time / Time for individual sessions

3.30pm  – Hike/Nature

5.30 – 6.30pm – Evening Integration Yin Flow practice

7pm – Dinner

8pm – Evening Wisdom Talk

 

 

$997 per person

Glamping Tent

Available Tickets: Unlimited
The Glamping Tent ticket is sold out. You can try another ticket or another date.
$897 per person

Bring your own van

Available Tickets: Unlimited
The Bring your own van ticket is sold out. You can try another ticket or another date.
$1297 per person

Twin share Cabin

Available Tickets: Unlimited
The Twin share Cabin ticket is sold out. You can try another ticket or another date.
$997 per person

Glamping Tent

Available Tickets: Unlimited
The Glamping Tent ticket is sold out. You can try another ticket or another date.
$897 per person

Bring your own van

Available Tickets: Unlimited
The Bring your own van ticket is sold out. You can try another ticket or another date.
$1297 per person

Twin share Cabin

Available Tickets: Unlimited
The Twin share Cabin ticket is sold out. You can try another ticket or another date.

Date

Jul 30 2021 - Aug 01 2021

Host

Ascending Minds - Geoff and Dan

Cost

FROM $797
Finding the perfect escape from the hustle and bustle of Sydney to have a digital detox.

Thank you to The Yogapod Sydney for curating the perfect healthy holiday for me and my best friend to escape the city and accommodating our last minute questions.

Feeding the mind, soul and body ready for 2021.

At the Prana Retreat, we played with powerful yoga poses, had great food and a surrounding lush green environment to rejuvenate and restore for 2021.

The Yogapod Sydney has the best eye for retreats!

As a spiritual explorer, Katy remains forever curious to the lineages of yoga and travels the world sampling retreats and teacher trainings to deepen her knowledge.

Join our online yoga and wellness community for exclusive retreats, classes and education.