YOGA Archives - The Yogapod Sydney

YOGA

Thinking of starting yoga?

Are you thinking of starting yoga? Millions of people worldwide have turned to yoga to lead happier and more fulfilling lives. You likely notice it all around you, the subtle shifts in the attitudes of your friends who have recently started practicing to the remarkably calm and content faces of…

Is yoga for you?

Is yoga for you? If you have never tried yoga before, the idea of it can be intimidating. You may have heard somewhere before or gathered the idea based on images you have seen that to practice yoga, you must have a certain level of flexibility or physical fitness, which…

The benefits of joining a yoga community and how to choose one

Joining a yoga studio can feel a little ‘committed’ when your new to yoga which is a BIG step. Now there are so many online opportunities to practice, why would you? Here are 3 reasons why you should join a Yoga studio The teacher can see you in real time…