Thinking of starting yoga?
YOGA

Thinking of starting yoga?

Are you thinking of starting yoga? Millions of people worldwide have turned to yoga to lead happier and more fulfilling lives. You likely notice it all around you, the subtle shifts in the attitudes of your friends who have recently started practicing to the remarkably calm and content faces of…
Read More
Is yoga for you?
YOGA

Is yoga for you?

Is yoga for you? If you have never tried yoga before, the idea of it can be intimidating. You may have heard somewhere before or gathered the idea based on images you have seen that to practice yoga, you must have a certain level of flexibility or physical fitness, which…
Read More

Join our online yoga and wellness community for exclusive retreats, classes and education.