Finding the perfect escape from the hustle and bustle of Sydney to have a digital detox.
Thank you to The Yogapod Sydney for curating the perfect healthy holiday for me and my best friend to escape the city and accommodating our last minute questions.
Feeding the mind, soul and body ready for 2021.
At the Prana Retreat, we played with powerful yoga poses, had great food and a surrounding lush green environment to rejuvenate and restore for 2021.
The Yogapod Sydney has the best eye for retreats!
As a spiritual explorer, Katy remains forever curious to the lineages of yoga and travels the world sampling retreats and teacher trainings to deepen her knowledge.
A simple Spring detox to reset your body, mind, and soul
A SIMPLE SPRING DETOX TO RESET YOUR BODY, MIND, AND SOUL It’s officially Spring! Do you feel the call to reset and refresh? During winter, we tend to accumulate excess, and it can clog down our functions and our energy.. Read More
